Tuesday, October 24, 2017


Lice have become a problem at Yarmouth schools with several confirmed cases.  Lice do not discriminate with infestations happening at all socioeconomic levels.  Lice is not an indicator of poor hygiene or health.  Lice do not carry disease and simply cause itching and at times redness in the scalp from bites.

Identifying Lice:
Nits can be found adherent to the base of the hair shaft

The nits look like this and are about 1mm 

Image result for images nits in hair
The adults look like this and are between 2-5mm, you may see fewer than 10 adults
Image result for images of lice


The following treatments are recommended. Please begin treatment as soon as possible and send your child back to school so that he/she does not miss opportunities in the classroom.

To remove head lice and nits:

• Use a fine-toothed louse or nit comb. These combs may be included within packages of chemical treatment or you may buy one from most drug stores or pet supply stores. Combs with metal teeth spaced close together seem to work best.

Image result for images nit comb

• Hair should be cleaned and well-combed or brushed to remove tangles before using a louse comb. Clean the louse comb frequently to remove any caught lice or eggs. Some parents report that water, vegetable oils or hair conditioners help lubricate the hair and ease combing; others report that these make it more difficult to see the eggs.

• Sit behind your child, and use a bright light (and magnification if needed), to inspect and comb through the hair, one small section at a time.

• Repeat combing until no more active lice are observed.

• Comb daily until no live lice are discovered for two weeks. It may take several hours each night for several nights to tackle the problem. An entertaining video may help keep the child occupied during this time.

• Adult female lice cement eggs to the base of a hair shaft near the skin. As the hair grows, eggs are moved away from the scalp. Eggs more than ¼ inch from the scalp are nearly always hatched and do not mean live lice are present.

• Combs, brushes, hats and other hair accessories in contact with an infested person should be washed in hot water each day to dislodge any lice or nits.

• Combing is sometimes painful to the child or it may be impractical for other reasons. In these cases, consider using anti-louse products. Speak with the school nurse or your child’s doctor for advice.

• Head lice may be treated with shampoos specifically labeled for head lice.

• Read and follow the label directions carefully and specifically. This is very important. Parents should use caution when dealing with any insecticide, particularly on children.

• If the package directions indicate, apply a second treatment 10 days later to kill lice that hatch after the initial treatment.

• Pediculicides do not remove the eggs from the hair.

• You should not treat anyone who does not have live lice (or nits close to the head) and do not use these products as a prevention method to avoid lice.

• Combing can help further reduce the number of live lice and nits on the hair.

• In some cases the over-the-counter products fail to eliminate live lice. Your child’s physician may then order a prescription for treatment of head lice. As with any treatment product, follow the directions carefully. Ask your physician, the school nurse or the pharmacist if you don’t fully understand the directions. Do not apply any insecticide or other chemical not specifically labeled for treating head lice on people. Well-intentioned parents treating their children with toxic or flammable substances have caused deaths and poisonings.

• Other products such as essential oils, food oil, salts, enzymes, mayonnaise, etc., have not been studied sufficiently to determine their effectiveness.

• Hand-held hair dryers may kill lice and their eggs. Because it is easy to burn the hair and the scalp, this method is not recommended.

• A clothes dryer set at high heat or a hot pressing iron will kill lice or their eggs on pillowcases, sheets, nightclothes, towels and similar items your child has been in contact with in the past 2 days.

• Lice and their eggs on objects (e.g. toys) may be killed by freezing temperatures. Objects that cannot be put in a clothes dryer may be placed in a freezer (or outdoors if sufficiently cold) for several days. This treatment is rarely required. Haircuts:

-Short hair is more readily searched for lice and eggs, but does not prevent your child from getting head lice.

• Lice off the head usually die within a day and the eggs generally cannot live much longer. Vacuuming the house is recommended, however, a major cleaning effort will do little to eliminate head lice.

• Using insecticide treatments for home, in vehicles, or on carpets and furniture are not needed and unnecessarily expose family members to insecticides.

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Tuesday, October 17, 2017

Cold and flu season

Cold and flu season is upon us.

Prevention is very important to stay healthy this season.

The best way to prevent the flu is to get vaccinated
        The flu vaccine clinic at YES is completed for the year but you can easily get a flu vaccine at your doctors office or any local pharmacy free of charge   

See the CDC's recommendations to stay healthy here: CDC information on influenza

1. Avoid close contact.

Avoid close contact with people who are sick. When you are sick, keep your distance from others to protect them from getting sick too.

2. Stay home when you are sick.

If possible, stay home from work, school, and errands when you are sick. This will help prevent spreading your illness to others.

3. Cover your mouth and nose.

Cover your mouth and nose with a tissue when coughing or sneezing. It may prevent those around you from getting sick.

4. Clean your hands.

Washing your hands often will help protect you from germs. If soap and water are not available, use an alcohol-based hand rub.

5. Avoid touching your eyes, nose or mouth.

Germs are often spread when a person touches something that is contaminated with germs and then touches his or her eyes, nose, or mouth.

6. Practice other good health habits.

Clean and disinfect frequently touched surfaces at home, work or school, especially when someone is ill. Get plenty of sleep, be physically active, manage your stress, drink plenty of fluids, and eat nutritious food